Midsummer Yoga & Meditation Retreat: Connecting with Nature
A beautiful (re-) treat around Midsummer Eve, for deepening your inner stillness amidst a magnificent environment to connect with Nature! This week is meant for those who love yoga and nature and who would love to learn to connect on a deeper level with Nature: with the elements, plants, animals and with the earth. In this retreat we intend to connect and to communicate with Nature on a subtle level. Our yoga and meditation sessions will be designed around this theme.
There will be two yoga and meditation sessions a day, in which we will practice our alignment and attunement. Each morning we will also have a meditation session outside in Nature, where we will explore and connect with different nature kingdoms. On some days our practical outdoor session will be combined with a lovely hike in the beautiful surroundings.
Participation
No prior experience with yoga or meditation is required. Everyone can participate at his or her level and there is plenty of room for personal variations and modifications
Yoga and meditation teacher:
Hosts & Facilitators: