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Yoga & Meditation Nature Retreat:
Connecting with Nature

A beautiful (re-) treat around Midsummer Eve, for deepening your inner stillness amidst a magnificent environment to connect with Nature! This week is meant for those who love yoga and nature and who would love to learn to connect on a deeper level with Nature: with the elements, plants, animals and with the earth. In this retreat we intend to connect and to communicate with Nature on a subtle level. Our yoga and meditation sessions will be designed around this theme.

There will be two yoga and meditation sessions a day, in which we will practice our alignment and attunement. Each morning we will also have a meditation session outside in Nature, where we will explore and connect with different nature kingdoms.  On some days our practical outdoor session will be combined with a lovely hike in the beautiful surroundings.

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Participation

 

No prior experience with yoga or meditation is required. Everyone can participate at his or her level and there is plenty of room for personal variations and modifications

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Yoga and meditation teacher:

Elleke van Kraalingen

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Hosts & Facilitators:

Pieter Hiemstra and Elleke van Kraalingen

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