Meditation & Imagination Vol. 1
Meditation & Imagination
Guided meditation album
This is a series of guided meditations which are part of the first part of the book Meditation & Imagination, a clear and practical book for anyone who practices- or wants to practice - meditation.
This series of meditations begins with a few simple relaxation and concentration exercises that anyone can begin with, building up to various practices that can lead to higher forms of meditation.
A text from the book is added to each meditation with a short explanation of this meditation, suggestions and background information
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*All meditations in this album have duration options of 10, 20 & 30 minutes.